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Massage Therapy Relieves Stress

Massage Therapy Relieves Stress

Stress relief is one of the first benefits that come to mind when thinking of massage therapy. It's also a key component for anyone wanting to achieve a healthier lifestyle. Clinical studies show that over 80% of disease is associated with Stress and a
1 hour massage session can significantly lower heart rate, stress hormones and insulin levels-all of which help reduce stress through massage therapy.
When taking care of your body becomes one of your top priorities you'll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, joy filled life than a relaxing, therapeutic massage?
If you're looking to add stress-relieving massage to your wellness program, know that Fulcher's Massage can be a powerful ally when relieving daily pressures and anxiety. In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. Our experienced, professional therapists at Fulcher's Massage locations customize every massage session to address your individual needs.

Benefits of Stress Relief

  • Lowers Heart Rate
  • Lowers Blood Pressure
  • Relaxes Muscles
  • Increases Endorphin's
  • Increases Sense of Joy and Peace

Massage Therapy Encourages Relaxation

The body can produce an unhealthy buildup of hormones when we're stuck in traffic or meeting a work deadline. Pent-up levels of the "stress hormone" cortisol can lead to sleeplessness, headaches, digestive problems and even Pain.
Massage has been shown to decrease cortisol in the body. This allows the body to enter a relaxing rest-and-recovery modeĀ­: an effect that lingers long after the massage is over. In fact, massage triggers a host of brain chemistry responses that can result in lasting feelings of relaxation, lowered stress and improved mood.
Fulchers Massage offers a variety of relaxing massage therapy styles and techniques to help kick start the relaxation process. If you enjoy relaxing massage therapy, know that a Massage can be a powerful ally in your wellness program. In addition to encouraging relaxation, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. Fulchers Massage professional therapists customize every massage session to address your individual needs.

  • Improves mental outlook
  • Allows for better handling of pressure
  • Reinforces positive attitude
  • Promotes relaxed states of mental alertness
  • Enhances calm and creative thinking
  • Increases Sense of Joy and Peace

Call Lapeer 810-664-8852
To book a massage session designed to relieve your Stress.